When on a diet- recipes to try
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the best creamy coffee smoothie is in two glasses with nuts and seeds on top
The Best Creamy Coffee Smoothie
No-Fuss, No-Cook:Quick and Healthy Lunch Ideas for The Lazy Girl's🥗🍴👭
Protein Pancake Bowl
The best way I can describe these…it tastes like a pilsbury toaster strudel in a bowl and you should make this immediately 🫱🏼‍🫲🏽 Macros will vary based on what you use/amounts but mine were approx 190 cal 3 fat 22 carb 17 protein
Boost your weightloss journey with easy breakfast meal prep videocredit@makayla thomas fit
5-minute meal prep idea just in time for the holidays
A low calorie, high protein, no cooking required meal in a hurry!! This was a staple for me on my 50 pound postpartum weight loss journey for those days when I was in a rush and running on little sleep but it beat fast food every single time!! video credit to @makayla_thomas_fit
coconut ice cream in a white bowl on top of a black table with text overlay that reads 3 ingredient coconut ice cream
Coconut Ice Cream Recipe- Just 3 Ingredients!
Courgettes, Keto Pancakes, Keto Snacks, Keto Friendly Desserts, Keto Fat, Keto Recipes Easy, Ketogenic Desserts
Keto Peanut Butter Heaven Dessert
keto sugar free peanut butter fluff in a glass
Keto Peanut Butter Mousse
Cake, Cheesecakes, Best Keto Cheesecake Recipe, Keto Cheesecake, Easy Keto Dessert
Keto Cheesecake Recipe - Just 5 Ingredients!
Keto Dessert, Keto Dessert Recipes, Keto Brownies
Keto Brownies - The BEST Brownies Ever!
chocolate brownies stacked on top of each other
Greek Yogurt Brownies (Under 100 Calories!)- The Big Man's World ®
Greek Yogurt Brownies- These healthy brownies have no butter or oil, and uses yogurt instead! Yogurt brownies are gluten free and vegan, but you'd never tell- So gooey and fudgy and less than 100 calories!
Vegan, Gluten free brownies with only 3 ingredients!!
Edible Eggless Easy Sugar Free Chocolate Chip Cookie Dough Dip is Low Carb and Keto and takes just a few minutes to make! Keto Cookies, Keto, Low Carb Keto, Keto Cookie Dough, Low Carb Cookie Dough, Low Carb Desserts, Low Carb
Sugar Free Low Carb Keto Cookie Dough Dip Recipe
Edible Eggless Easy Sugar Free Chocolate Chip Cookie Dough Dip is Low Carb and Keto and takes just a few minutes to make!
Snickers Frozen Yogurt Bites (Gluten Free, High Protein)
3 ingredient keto chocolate mousse
Keto Chocolate Mousse Dessert
This naturally low carb and keto chocolate mousse recipe is super thick and creamy, with just 3 ingredients, and no sugar required #keto #chocolate #ketodessert #ketorecipe #mousse #dessert #sugarfree