Amanda Duncan

Amanda Duncan

Amanda Duncan
Flere idéer fra Amanda
One week is ideal, and you should lose approximately 10 pounds during that timeframe.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes.  meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

Bones workout!  Want to see more workouts like this one? Follow us here.

Bones workout! Want to see more workouts like this one? Follow us here.

Doctor Who workout! Make up workouts to go with your favorite tv shows. Love it!

Doctor Who workout! Make up workouts to go with your favorite tv shows. Love it!

Jurassic Park Movie Workout- As much as I watch this movie I could be in awesome shape lol Netflix TV Workouts, TV Workout Games

Jurassic Park Movie Workout- As much as I watch this movie I could be in awesome shape lol Netflix TV Workouts, TV Workout Games

Preppy, Polished, & Pretty! : Mean Girls Workout :) @Erika Noda @princess Disney @Kate Mazur Trowbridge

Preppy, Polished, & Pretty! : Mean Girls Workout :) @Erika Noda @princess Disney @Kate Mazur Trowbridge

This beautiful Crescent Bacon Breakfast Ring will be everyone's weekend breakfast of choice, it's loaded with bacon, eggs and cheese. Perfect for brunch as well.

This beautiful Crescent Bacon Breakfast Ring will be everyone's weekend breakfast of choice, it's loaded with bacon, eggs and cheese. Perfect for brunch as well.

Cheesy Pasta Bake With Chicken And Bacon - a family favourite (and it makes great leftovers too!).

Cheesy Pasta Bake With Chicken And Bacon - a family favourite (and it makes great leftovers too!).

Slimming Eats Egg Fried Rice - Gluten Free, Dairy Free, Vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Egg Fried Rice - Gluten Free, Dairy Free, Vegetarian, Slimming World and Weight Watchers friendly

Just pretty! Garlic Roasted Carrots. 5 minutes prep, roast, 59.5 calories | Damn Delicious

Just pretty! Garlic Roasted Carrots. 5 minutes prep, roast, 59.5 calories | Damn Delicious