Dröfn Snorradóttir

Dröfn Snorradóttir

Dröfn Snorradóttir
More ideas from Dröfn
9 Core Exercises That Get You Closer to Six-Pack Abs - Shape.com

Try these exercises that will tone and sculpt your abs. This workout will get your core tight and build muscle in your upper and lower abs. Get the flat stomach you want with this intense core workout routine.

If you’re just getting into the practice, you likely have already realized how much core strength is required for yoga. These yoga poses will help you build that strength required for more advanced poses... or just get you abs :) http://avocadu.com/8-yoga-poses-strong-core/

If you’re just getting into the practice, you likely have already realized how much core strength is required for yoga. These yoga poses will help you build that strength required for more advanced poses.

You asked for it! Melt your muffin top with this workout in your own home! Do one minute of each exercise! Repeat if you'd like. This free workout video get's your belly strong again!

Here’s a 3 minute muffin top melter! You can do this in your own home no problem! Do one minute of each exercise! Our free workout videos with Chris Freytag bring the gym to your home.