"Vegan Gravy Made with Vegetables; gluten-free, vegan, and can be oil-free for a low fat Thanksgiving option. Paleo- friendly and totally delicious!"---Omit oil (oven-roast onions & mushrooms on parchment) and use miso instead of salt.
Sweet Potato Gnocchi with mushroom cream sauce Euphoric Vegan . To make this gf, some type of lignin or gum will be needed to add structure. Sweet rice flour will provide some of the starch, as would tapioca flour. I would try a half batch with gf all
Alright ladies, if you're a plant-based eater, listen up! Here's what a healthy female vegan athlete's menu might look like and there's good news: there's no calorie counting included! Strengthen up your diet the plant-based way!