Eirik Burøy Olsen

Eirik Burøy Olsen

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Eirik Burøy Olsen
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A 5 Minute Detoxification Video for Your Heart Using Qi Gong! - YouTube

TCMP, (Ingersoll & Milton Ontario) teaches the healing sound qi gong to detox your spleen and boost digestive function.

Ancient mind-body martial arts and healing traditions are a passion of mine. These exercises are great at toning and loosening the shoulder, rotator cuff, upper back and tendons of the upper limbs.

8 Brocades of Qigong: It never ceases to amaze me how many different variations there are of the 8 pieces of brocade. This one is quite different from the one that I teach. It places more value on strength and balance. It has potential. I don't know where this picture comes from as it is not a part of the video.

8 Brocades of Chinese Qigong ~ 10 minute practice that stretches the body and builds balance. Some of these may be difficult if you have bad knees. Be mindful. Qigong should never hurt.

Dragon and Tiger Medical Qigong: A Miracle Health System for Developing Chi   Bruce Frantzis (Author)

Dragon and Tiger Medical Qigong: A Miracle Health System for Developing Chi Bruce Frantzis (Author)

Yin & yang

Yin & yang