Gym Etiquette: A Woman's Perspective -  Gawking, unwanted advice... find out about gym etiquette from a woman's perspective. DevelopmentalMan.com

Gym Etiquette: A Woman's Perspective - Gawking, unwanted advice... find out about gym etiquette from a woman's perspective. DevelopmentalMan.com

How to Stay Motivated - Developmental Man Motivation is most likely the biggest obstacle keeping you from your goals. Here are some great ways on how you can stay motivated.

How to Stay Motivated - Developmental Man Motivation is most likely the biggest obstacle keeping you from your goals. Here are some great ways on how you can stay motivated.

How to Burn More Calories -  These are some simple ways you can burn more calories throughout your day. The burned calories will add up in no time. DevelopmentalMan.com

A new study suggests that seniors who wish to help keep their brains healthy should start using the stairs more than they use elevators and escalators.

How to Get Six Pack Abs - No its not impossible! You can do it. Just follow these tips to get you started.  DevelopmentalMan.com

Want 6 Pack Abs? This is the Only Way Youll Get Them! Dont Believe the Lies fitness

Are you fat? Are you skinny? What about normal? See what your BMI says about you. The Truth About Body Mass Index (BMI) - DevelopmentalMan.com

A compound called berberine that is found in plants and some Chinese herbal medicines may trigger the body to burn calories, a new study in mice finds.

Workout Partner Guidelines  - Think your buddy would make a great workout partner?  Maybe not. Follow these guidelines to make sure.  DevelopmentalMan.com

Tuning Up Your Body: The Science Behind Workout Soreness - At the beginning of your fitness journey, it is very likely you hated it more than a little. Being sore after workout causes you a lot of pain.

How Much Exercise is Enough? Find out.

High-Intensity Exercise & Exercise Induced Rhabdomyolysis Can Stop Your Gains or KILL YOU!

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