FAST Healthy Meal Ideas!

Meal ideas to make your day easier. These healthy recipes are so quick and easy you can make something delicious, and fast!
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a jar of sauce next to a plate of spaghetti
Instant Pot Spaghetti Sauce (with fresh tomatoes!)
This Instant Pot Spaghetti Sauce is made with fresh tomatoes in just about 30 minutes. With no added oil or sugar, it's a healthy & easy pasta sauce recipe! #whole30 #nosugar #glutenfree #dairyfree #instantpot #pressurecooker #weightloss #easyrecipe #detox via @Detoxinista
the cover of what is an instant pot? and 8 reason you should try it
What is an Instant Pot? Here's 8 Reasons to Try It!
If you haven’t noticed, I’m a pretty big fan of my Instant Pot. As my life has gotten busier with kids and work, I prefer to spend as little time in my kitchen as possible, and my electric pressure cooker helps make that happen.
a woman holding an instant pot with the text 6 ways i use my instant pot each week
6 Ways I Use My Instant Pot Each Week
If you’ve recently bought an Instant Pot, or are wondering if you “need” one in your life, I wanted to give you a real life look at how I use my electric pressure cooker on a weekly basis.
instant pot frittata recipe with broccoli and peas in the foreground
Instant Pot Frittata
This INSTANT POT FRITTATA is an easy egg bake made in your electric pressure cooker. I love how you don't have to saut� anything to get started, for a fast & hands-off meal!
the cover of vegan and paleo friendly cookbook, featuring an image of vegetables in
Cajun Zucchini Noodle Pasta (Vegan, Paleo)
If you like hot and spicy dishes, this one’s for you. This Cajun “pasta” features a colorful variety of vegetables sauteed with an easy homemade Cajun seasoning to create a comforting noodle-like dish.
the cover of vegan stuffed zucchini recipe
Vegan Stuffed Zucchini Recipe
If you’re wondering what to do with all of your summer zucchini, this recipe makes an easy and delicious vegan dinner. You can whip it up in just about 30 minutes for a quick weeknight meal!
a plate with asparagus and lemons on it
Perfect Roasted Asparagus
Roasted asparagus is an easy side dish that cooks in less than 15 minutes. It goes with practically everything, including my favorite Spring Salad and Quinoa Bowls.
Shredded Brussels Sprouts Salad
This Shredded Brussels Sprouts Salad will convert any brussels sprouts skeptics in your life. This salad is super-flavorful, with an unexpected dressing, and is the perfect salad to serve at your next holiday gathering.
Best Quinoa Pilaf
Meet the best quinoa pilaf you’ll ever try! You can serve it as a side dish, or as a vegetarian main entree, since quinoa is a complete source of plant-based protein. It comes together in just one pan!
a salad with croutons and lettuce on it
Avocado Caesar Salad
This Avocado Caesar Salad can be enjoyed everyday while still working towards your health goals. Avocado provides a creamy base to this dressing, without the need for added oils, and when blended with plenty of garlic and a touch of nutritional yeast for a “cheesy” flavor, it’s darn near as satisfying as the original.
how to cook fluffy quinoa in a pot with a wooden spoon on the side
How to Cook Quinoa
Wondering how to cook quinoa? Here's a step-by-step guide for cooking fluffy quinoa every time. It won't stick or burn to the bottom of the pan, or get mushy, with this fool-proof method.
Healthy Peanut Butter Eggs
If you love Reese's Peanut Butter Eggs for Easter, you'll LOVE this healthier homemade version! You can whip them up in just minutes, using a handful of ingredients you might already have in your pantry. Naturally sweetened, I think they taste BETTER than the original! #peanutbutter #chocolate
the cover of spiralized summer squash noodles with basil and mint by detoxinsta
Spiralized Summer Squash "Noodles" with Basil & Mint
When I flip through a new cookbook, I usually look for recipes that call for only a handful of fresh ingredients and have a brief preparation. I don’t have the time or patience for anything complicated. I love these Spiralized Summer Squash Noodles with fresh basil and mint.
the cover of cheesy squash casserole is shown with a fork in it
Cheesy Squash Casserole
I love coming up with new ways to serve veggies, like this warm and creamy dish. The result is so tasty, I think it would make an excellent holiday side dish– one that is pretty quick and easy to prepare. Try it and see for yourself!
some food that is in a bowl on top of a table with bread and cilantro
Baked Fried Chicken (Oven Fried Chicken Breast)
Baked Fried Chicken (Oven Fried Chicken Breast)