Delphine Stangborli

Delphine Stangborli

Delphine Stangborli
Flere idéer fra Delphine
5 Ways to Improve Your Yoga Pose. In doing yoga, I can tell that I have terrible balance and I tend to become unstable in the pose after a while. So this pin is helpful for me because I can follow these tips to improve my balance and the pose in general.

5 Ways to Improve Your Yoga Pose. In doing yoga, I can tell that I have terrible balance and I tend to become unstable in the pose after a while. So this pin is helpful for me because I can follow these tips to improve my balance and the pose in general.

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.

Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress etc.

Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi

Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi

I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.

I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.

Patanjali's eight limbs of yoga | 8 Limbs | from www.MindBodyPlate.com | yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi <3

Patanjali's eight limbs of yoga | 8 Limbs | from www.MindBodyPlate.com | yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi <3

Opening, Cleansing and Balancing Your Chakras: An Introduction

Opening, Cleansing and Balancing Your Chakras: An Introduction

I like this idea but with buying butcher block ikea counter as the table on a different base, one that seems more stable

I like this idea but with buying butcher block ikea counter as the table on a different base, one that seems more stable

raised garden with arbor that would be perfect for growing string beans, or peas...

raised garden with arbor that would be perfect for growing string beans, or peas...

Retractable Patio

Retractable Patio

Kremmerhuset - Robot Tavle

Kremmerhuset - Robot Tavle