Ingrid Andrea Ødegård Bjerke

Ingrid Andrea Ødegård Bjerke

Ingrid Andrea Ødegård Bjerke
Flere idéer fra Ingrid Andrea
Homemade Colon Cleanse that Will Clean Your Colon of Toxic Waste

Homemade Colon Cleanse that Will Clean Your Colon of Toxic Waste

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…

RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…

The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle

The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle

Baileys Cookies and Cream Parfaits! Layered chocolate and Baileys cream paired with crumbled Oreo cookies. These Baileys Cookies and Cream Parfaits are the perfect weekend retreat!

Baileys Cookies and Cream Parfaits! Layered chocolate and Baileys cream paired with crumbled Oreo cookies. These Baileys Cookies and Cream Parfaits are the perfect weekend retreat!

Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing

Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing

Along with this workout plan practice some healthy diet in order to fight bloating and stay healthy.

Along with this workout plan practice some healthy diet in order to fight bloating and stay healthy.

6. Pivoting Curtsy Lunge: When you perform an exercise, you want to know it’s hitting all the right places. If you are working your leg muscles, you can perform a variation on the standard lunge position by performing a curtsy lunge. This crossed-over lunge helps to incorporate new leg muscles into the lunge position, giving …

6. Pivoting Curtsy Lunge: When you perform an exercise, you want to know it’s hitting all the right places. If you are working your leg muscles, you can perform a variation on the standard lunge position by performing a curtsy lunge. This crossed-over lunge helps to incorporate new leg muscles into the lunge position, giving …

Wedding-Dress-shopping-cheat-sheet-1200x3404.gif (1200×3404)

Wedding-Dress-shopping-cheat-sheet-1200x3404.gif (1200×3404)

37 Fairy Tale Wedding Dresses For The Disney-Obsessed Bride

37 Fairy Tale Wedding Dresses For The Disney-Obsessed Bride