Football drills

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Workout for Bigger and Stronger Legs💪🏻⚽️
Plyometric Box Jumps
Hurdles Training
Improve Speed & Explosiveness⚡️ Credits: @explosive.athlete (via TikTok)
Fast feet drills
the man is jumping over an obstacle with his hands in the air while another person stands behind him
How to: Jump Higher In Only 5 Minutes
#Football Running
Run Faster
#Footwork Friday