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The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and Instagram. The Rock’s trainer, George Farah, also talked about the exercises they did together. The Rock’s chest workout is illustrated below. For Pain & Gain, Dwayne Johnson wanted to be …

The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain

Training #3 - Suspension Workout 2 :: Total Workout Fitness

Yoga Fitness Flow - Training - Suspension Workout 2 :: Total Workout Fitness s. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!