Daphne Faassen

Daphne Faassen

Daphne Faassen
More ideas from Daphne
Get ripped abs without going to the gym. #workout #wod #abs

Get ripped abs without going to the gym. i did this well atleast on the first day i started off with the arm legs and abs which put me into a rainy sweat it was awesooooome!

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

30 day ab workout challenge Another simple plan. Did the first set for the day.

Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!