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Dance

38 Pins

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4y

dance20011002

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This may contain: a woman is standing on one leg in the middle of a room with white walls

0:10

This may contain: a woman sitting on top of a white couch next to a tall plant with the words how to stay fit while dance is called pt 3

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workout for improving a la seconde turns 💕

This may contain: a woman standing on top of a chair with her arms in the air and one leg up

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Improve side extensions and developpé a la seconde

This may contain: a person doing a trick on a skateboard with the words 7 of my favorite floorwork skills

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@theashleyjade on TikTok

This may contain: a woman sitting on the floor with her legs crossed

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This may contain: a woman standing next to a dog in a living room

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@paige.deangelo

This may contain: a woman standing on top of a hard wood floor next to a wall with the words how to do back extension roll

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This may contain: a woman kneeling on top of a rug in front of a bed with the caption quarantime tricks part 8

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Tik toks

This may contain: a man is walking in front of shelves with boxes on it and the caption reads, never seen leg movement this clean and complicated

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😱🕺🏻

This may contain: two people standing in front of a building

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Pretty Neat

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This may contain: a woman is doing yoga in an attic

0:18

a black and white photo with the words, shortcuts in english on it

Ballet-holic

The list goes on and on... I can hear my instructor already...

This may contain: people running on treadmills in a gym

0:17

a young woman is posing in the kitchen with her leg up and legs spread out

fit with champagne

38 ideer om Dance | trening, gymnastikk, tøying