Maren Dale
Flere idéer fra Maren
this KILLS your legs and you feel it the next day, but feels AWESOME.

this KILLS your legs and you feel it the next day, but feels AWESOME.

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

the no squats belly, butt and thighs workout Even the lazy person can pull this off

the no squats belly, butt and thighs workout Even the lazy person can pull this off

Killer Legs and Butt Workout just in time for summer! #legs #butt #workout

Killer Legs and Butt Workout just in time for summer! #legs #butt #workout

Leg Day--Home: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Leg Day--Home: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Love this girl's website - loads of 30 day challenges, not just for fitness fanatics but for those just starting out too!

Love this girl's website - loads of 30 day challenges, not just for fitness fanatics but for those just starting out too!

Workout Plan

Workout Plan

Or someone elses. How beautiful is that? We have the ability to change our life, but also affect another.

Or someone elses. How beautiful is that? We have the ability to change our life, but also affect another.

She turned her cant's into cans, and her dreams into plans.

She turned her cant's into cans, and her dreams into plans.