Ive NEVER given birth but ill try anything twice lol. Seems to be a legit workout, regardless of what it's for. " diastasis-exercises (For women after child birth) It appears most have been doing the wrong exercises for your abs after birth.
Inspired from a vintage photo, this shawl-collared shrug with short sleeves and all-over ribbing is knit in a chunky yarn. It is knit flat, short seams under the arms and along the sides make for minimal finishing.