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For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

This yoga sequence will help tighten your tummy - no crunches required!

This yoga sequence will help tighten your tummy - no crunches required!

#Yoga Sequence for a Happy Back. with Annemaria Rajala - Namaste Yoga + Wellness

#Yoga Sequence for a Happy Back. with Annemaria Rajala - Namaste Yoga + Wellness

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

Boost your Buns Fast! 30 Day Squat Challenge - Christina Carlyle - created via http://pinthemall.net

25 Gorgeous Dry Creek Bed Design Ideas - Style Estate -Stone bridge and stairs across a dry riverbed

25 Gorgeous Dry Creek Bed Design Ideas - Style Estate -Stone bridge and stairs across a dry riverbed

Replace front yard flower beds with river rock

Replace front yard flower beds with river rock

Mima prefab house by Mima architects (Portugal). 35m2 which allows maximum use of it's space with the posibility of modifing its interior by a panel system. # Pinterest++ for iPad #

Mima prefab house by Mima architects (Portugal). 35m2 which allows maximum use of it's space with the posibility of modifing its interior by a panel system. # Pinterest++ for iPad #

The Urban Domestic Diva: GARDENING: Garden plan a week, Week 2, Three Seasons…

The Urban Domestic Diva: GARDENING: Garden plan a week, Week 2, Three Seasons…