More ideas from Cornelia
Comment with what you think! @fitnessinfocus2016 "It's been 3 long years on my fitness journey. This journey has many different stages physically and mentally but one things for sure you'll look back at your before picture and tell your body "I love you

weightloss-transformation: “ It’s been 3 long years on my fitness journey. This journey has many different stages physically and mentally, but one things for sure you’ll look back at your before picture, and tell your body “I love you and thanks for.

Don't Stop! Keep going. Find your inner motto that fuels you!! Before and After pics are great because they show how great progress takes time!

Without restricting the foods you crave most, without working yourself in some death trap contraption, and most certainly WITHOUT working against your body so your fat loss process becomes simple, and even ENJOYABLE: THE VENUS FACTOR!