On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
10 best exercises to work your lower abs.
Having a room like this in the house would be so awesome. Whenever someone wants to escape reality, cool down, or if I want to cozy up with my love, even have a family moment, this would be the go to place.
Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!
Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!
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