Teen Mental Health

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anjdaniel

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Overcoming depression has been my greatest challenge every day. Learn the things I do to battle this mental illness and get through the darkest days where depression is hitting me the hardest. #mentalhealth #mentalillness #mentalhealthawareness #anxietyrelief #heal #positivity #motivation #tickledthink #personaldevelopment

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5 things I do when depression hits me hard

Depression has a way of sucking the life out of you. It mentally and physically drains you - every bit of you; every bit that’s left of you. And when you try to pull yourself

My anxiety is one of the major things that’s keeping me from getting a good night’s sleep. Read on to see a list of things that I do to control my anxiety at night. Anxiety is a thief, learn how to fight it by using these tips. Check them out! #mentalhealth #fightanxiety #anxietyatnight #recovery #overcomeanxiety

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5 Simple Things I do to Fight my Anxiety at Night

My anxiety is one of the major things that’s keeping me from getting a good night’s sleep. Read on to see a list of things that I do to control my anxiety at night. Anxiety is a thief, learn how to fight it by using these tips. Check them out! #mentalhealth #fightanxiety #anxietyatnight #recovery #overcomeanxiety

Parents really need to wake the fuck up childhood isn't as easy as ABC nowadays

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Parents really need to wake the fuck up childhood isn't as easy as ABC nowadays

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How to Build Mental Strength (Even If You’re Overwhelmed) - SocialWork.Career

Amy Morin's mental strength course helps you increase your resilience and overall wellbeing; post includes key CBT based strength-building tips.

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Find Balance: Know Your Brain Chemistry

Many of our moods are dependent on our brain chemistry. Here is a breakdown of the essential neurotransmitters responsible for moods.

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The ABC's of Praying for Students | Courageous Christian Father

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June Fitness Challenge!

June fitness challenge for weight loss & mental health!

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The Cure

11 Little Mental Health Tips That Therapists Actually Give Their Patients

Therapy is a great way to learn mental health tips for your unique situation. But since it isn't always accessible, we asked therapists for their best advice.