Nutrition

68 Pins
 2mo
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!
She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ones....and the blog is fantastic.
Apple Snack - You WILL be addicted - uses only an apple, orange and lemon. Seriously the best apple snack ever. I ate 3 apples today because I couldnt stop. Can also make in mornings, put in ziplock and take for lunches!

Clean Eating

57 Pins
A Sample 5-Day Mini-Fast Meal Plan | The Dr. Oz Show Detox, Nutrition, Fitness, Diet Tips, Week Diet Plan, Week Diet, Diet Plan, Fasting Diet, Fat Loss Diet Plan
DoctorOz
A Sample 5-Day Mini-Fast Meal Plan | The Dr. Oz Show
Diet And Nutrition, Protein, Carbs Protein, Macro Nutrition, Macro Friendly Recipes, Macro Recipes, Macro Meals
Calculate Macros Instead of Calories
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Eating enough protein is essential for muscle growth
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The Reason You’re Magnesium Deficient & Magnesium Cream Recipes
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids! Clean Eating Snacks, Dessert, Pop, Pineapple Smoothie, Ginger Smoothie Recipes, Ginger Smoothie
Pineapple Ginger Smoothie | Gimme Some Oven
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!
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5m
a tortilla filled with meat, vegetables and olives is being held by someone
Healthy Recipes
She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ones....and the blog is fantastic.
sliced apples in a white bowl on a wooden table
Raw Apple Snack - Lets Talk Fitness
Apple Snack - You WILL be addicted - uses only an apple, orange and lemon. Seriously the best apple snack ever. I ate 3 apples today because I couldnt stop. Can also make in mornings, put in ziplock and take for lunches!
an open refrigerator filled with lots of different types of vegetables and fruit in plastic containers
greenplaterule.com
Sunday Night Prep to Eat Clean All Week - recipes and ideas from Green Plate Rule
nachos with black olives, peppers and cheese on them are served on a white plate
Italian Nachos [+ Video] - Oh Sweet Basil
Italian Nachos
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35m
a glass filled with orange juice sitting on top of a table
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5 detox smoothies to shed belly weight and keep you healthy
an info poster showing different types of food and drinks on the side of a table
How to Make the Perfect Green Smoothie
How to Make the Perfect Green Smoothie | SparkPeople
21 Day Fix Extreme shopping list. Downloadable and printable. Beachbody, Health Diet, Clean Eating Meal Plan, 21 Day Fix Meal Plan, Get Healthy
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21 Day Fix Extreme shopping list. Downloadable and printable.
Take the 30 Day Clean Eating Challenge!  You'll be glad you did :)  #cleaneating #challenge Clean Eating Challenge, Healthy Clean Eating, Diet Challenge, Weight Diet, Healthy Choices
30-Day Clean Eating Challenge
Take the 30 Day Clean Eating Challenge! You'll be glad you did :) #cleaneating #challenge