If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...
Blueberry Banana Power Muffins
Blueberry Banana Power Muffins. Vegan, gluten free, oil free. Wholesome, heart healthy breakfast muffins with hemp seeds. Free from refined sugars & tasty!
Food Cravings - What do they Mean? by Colleen Huber, NMD
Colleen Huber explains why craving is a condition of mild malnutrition. Your body knows that it lacks nutrients, but your conscious mind is not aware
Easy raspberry muffin recipe - a healthy party food loaded with fiber
The here presented clean eating raspberry muffins let you indulge wisely without sugar and starches. Get this all-star, easy-to-follow recipe idea now!
The best healthy eating gift ideas!
These healthy eating gift ideas will make any healthy eater swoon! Seriously, these are the best gifts for healthy people, so no need to look elsewhere!
Tired? Moody? Struggling with Your Weight? Your Blood Sugar May Be Off
Wondering what normal blood sugar levels look like and how to maintain them? Try this five-step approach to normal blood sugar management.
Easy Sugar Conversion to Honey Chart
Switch all your recipes easily with this easy sugar conversion to honey chart. Learn tips and tricks on how to cut sugar and live healthier with less sugar.
Where to Buy Our Ice Cream
Craving Halo Top, but not sure where to get it? Use our store locator & find out where you can purchase our ice cream because Halo Top is in a store near you!
Fruits to Eat Less or Avoid vs. Fruits to Eat. Natural fructose sources are fruit juices, raisins, dates, figs, prunes, grapes, mangos, papayas, apricots, pineapples and bananas. These are the super-sweet fruits to reduce or avoid eating. Apple and grape juice sweetened foods are high in fructose. Juices are extracted sweetness without the fiber, and they’re loaded with fructose. Fruit juices and soft drinks are equally high in fructose.
THE GREATEST BANANA BREAD EVER WITHOUT SUGAR OR OIL
Ingredients2 cups whole wheat flour1 teaspoon baking soda1/4 teaspoon salt1/2 cup sugar free applesauce3/4 cup honey2 eggs, beaten3 mashed overripe bananasDirectionsPreheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey. Stir…
Banana Almond Muffins
No sugar added muffins that are a delicious treat for breakfast, snack, or dessert. High in fiber & protein and gluten free