Overthinking does not have to be a part of us 5 easy steps to reduce overthinking http://www.claracazimi.com/overthinking-not-part-us/

Overthinking does not have to be a part of us. Here are 5 easy steps that made miracles for me towards a more positive and mindful life.

Mindset - perfectionism. I challenge you to be aware the next time you strive for perfectionism. http://www.claracazimi.com/mindset-perfectionism/

Perfectionism will only steal your health, happiness and inspiration.

Mindset - self acceptance A few thoughts and steps towards self-acceptance. http://www.claracazimi.com/mindset-selfacceptance/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Claracazimi&utm_content=Mindset%20-%20self%20acceptance

Mindset - self acceptance A few thoughts and steps towards self-acceptance. http://www.claracazimi.com/mindset-selfacceptance/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Claracazimi&utm_content=Mindset%20-%20self%20acceptance

5+ tips when anxiety hit in public http://www.claracazimi.com/anxiety-public/

5+ tips when anxiety hit in public http://www.claracazimi.com/anxiety-public/

The importance of living in the present and enjoying the ride along. The now is all we got, the future is out of our reach. http://www.claracazimi.com/importance-now/

The importance of living in the present and enjoying the ride along. The now is all we got, the future is out of our reach. http://www.claracazimi.com/importance-now/

When procrastination becomes your life, easy steps to get things done. http://www.claracazimi.com/procrastination-becomes-life/

When procrastination becomes your life, easy steps to get things done. http://www.claracazimi.com/procrastination-becomes-life/

Mindset - to grow. How to improve our quality of life by being aware of our mindset. http://www.claracazimi.com/mindset/

Our mindset decides how we see the world. Having an open mind and seeing opportunities rather than obstacles is a skill.

Tips to wind down and increase quality of sleep. http://www.claracazimi.com/tips-increased-sleep-quality/

10 easy tips to incorporate in your night routine to a peaceful mind and increased sleep quality.

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