Christine Syversen

Christine Syversen

Christine Syversen
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Fall Outfit

Cool tones of early autumn[[MORE]]Sweater “Highland” scarf Shoes Massimo DuttiFashion By Mari Annan - Street Fashion, Casual Style, Latest Fashion Trends - Summer Fashion New Trends

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly over