Yoga

7 Pins
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6y
By
Christina Thommessen
an exercise poster with instructions to do the splits in different positions, including hands and feet
a woman is doing yoga poses with her legs spread out and the words, essential stretches for tight hipss
5 Relaxing Yet Effective Stretches Your Tight Hips Are Begging For
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…
a woman is holding a frisbee and doing exercises on the floor with her hands
1,098 Me gusta, 15 comentarios - ROXANNE GAN (@roxanne_yoga) en Instagram: "Why I love using @dharmayogawheel ☺️ I don't know how to use it for fanciful poses but I can show…"
a woman doing yoga poses for tight shoulders and upper back muscles with the instructions below
Upper back stretching
a woman is doing yoga poses on the floor
Aerobic Exercise With Yoga Can Help Improve Lung Function in Asthmatic People
Yoga can help open the chest in people with COPD
a woman sitting on top of a chair with a flower in her hand and the caption
a painting of a woman with her hands in the air
Amazing Oriental Oil Paintings of Chinese Goddesses and Angels by Zeng Hao
@PinFantasy - oriental Goddess - ✯ http://www.pinterest.com/PinFantasy/arte-~-arte-oriental/