vegan nutrition

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8y
Go Vegan and Get a Slim Waistline!
Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.
Vegan nutrition guide | RDA for B12, Vitamin D, Iron, Protein and Calcium + where to get it (from Vegan Boobs)
The Importance of Calcium and How to Get Enough Without Dairy
Eat more of these plant-based sources of calcium and ditch the dairy for good!
The Best Vegan Sources of Iron - Vegan Program
Best vegan sources of iron veganprogram
A Baker's Guide to Vegan Egg Substitutes - Connoisseurus Veg
Vegan Baking Egg Substitutes: Guide and Cheat Sheet #infographic
Vegetarian Training
A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.