Christian Stensland

Christian Stensland

Christian Stensland
Flere idéer fra Christian
Manna progression | Body Weight Training ArenaBody Weight Training Arena

Manna progression | Body Weight Training ArenaBody Weight Training Arena

d4305b94e68cb4cf882e18420d8ea7e7.jpg (736×2187)

d4305b94e68cb4cf882e18420d8ea7e7.jpg (736×2187)

Planche progression visualized and explain.

Planche progression visualized and explain.

Let’s get bendy: flexibility exercises for the splits – allezgirl

Let’s get bendy: flexibility exercises for the splits – allezgirl

Yoga for Climbers

Yoga for Climbers

Avocados have become one of the newest staples of healthy eating. Seriously, that delicious bowl of guacamole can become your next guilt-free snack thanks to this…

Avocados have become one of the newest staples of healthy eating. Seriously, that delicious bowl of guacamole can become your next guilt-free snack thanks to this…

Who cares how big your forearms are if they can't get the job done? Build strength you can use with these five grip-building techniques!

Who cares how big your forearms are if they can't get the job done? Build strength you can use with these five grip-building techniques!

ZZZ

ZZZ

DIY Plyo Boxes for Crossfit-style Box Jumps [Illustrated] | Humans Are Not Broken

DIY Plyo Boxes for Crossfit-style Box Jumps [Illustrated] | Humans Are Not Broken

How to Maximize Strength and Size With Bodyweight Exercise | Breaking Muscle

How to Maximize Strength and Size With Bodyweight Exercise | Breaking Muscle