I do these religiously every morning, I feel good after literally less than 30min!!
What does your Zodiac Sign say about your Love Life? - Gemini
Check out the 30-Day Summer Abs Challenge #workout #fitness
The 25 minute treadmill workout that will have your heart rate up, and burning calories in no time!
Sexy Summer Abs Workout Planks, side plank lifts
WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!
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This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …
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