Christiane Svensen

Christiane Svensen

Christiane Svensen
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Eat more of these

Negative Calories-Zero Calories Foods - They have calories in them, OF COURSE - but the fiber in them and other nutrition categories make it hard for your body to digest, meaning it burns more calories digesting it than you are taking in from eating it.

10 Simple Choices To Help Slim Down.

This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!