Chris Heggertveit

Chris Heggertveit

Chris Heggertveit
More ideas from Chris
Best Exercises For Each Muscle Group

To help you keep all those 640 muscles healthy and mobile, here are the best exercises targeting each muscle group in your body.

Dumbbell Front Raise Exercise For Shoulders

Dumbbell Front Raise: Start with a weight in both hands, at your sides. Slowly raise each dumbbell to shoulder-height and lower them back down.

boys on bikes, it's a good thing.

motorcycles builders : Russell Mitchell, president of Exile Cycles - Radical Flat Twin