Chlvestbo

Chlvestbo

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Banana "Ice Cream" 4 Ways, Easily customizable to make vegan and nurtritarian

Banana "Ice Cream" 4 Ways, Easily customizable to make vegan and nurtritarian

A new study in the Journal of the Academy of Nutrition and Dietetics discovered that women who avoid eating lunch out tend to eat less overall calories. Study participants who went out to lunch at least once per week lost five pounds less than those who brought lunches from home."Eating in restaurants usually means less individual control over ingredients and cooking methods, as well as larger portion sizes," the authors wrote in the study. Try packing your salad in a sandwich-sized…

A new study in the Journal of the Academy of Nutrition and Dietetics discovered that women who avoid eating lunch out tend to eat less overall calories. Study participants who went out to lunch at least once per week lost five pounds less than those who brought lunches from home."Eating in restaurants usually means less individual control over ingredients and cooking methods, as well as larger portion sizes," the authors wrote in the study. Try packing your salad in a sandwich-sized…

TRY THIS! Best smoothie I have ever had

TRY THIS! Best smoothie I have ever had

Stunning 50 Modern Small Living Room Design Ideas https://crowdecor.com/50-modern-small-living-room-design-ideas/

Stunning 50 Modern Small Living Room Design Ideas https://crowdecor.com/50-modern-small-living-room-design-ideas/

Simple...

Simple...

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15134750_10154759670026692_4184965576873253279_n.jpg (720×960)

@_ ☼

@_ ☼

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29089632_224497918099822_3167766185865379840_n.jpg (640×640)

1,709 Likes, 7 Comments - Bullet Journal features (@bujobeauties) on Instagram: “I’m in love with this quote by @amizaomar ☕️ __________________________________________ Use…”

1,709 Likes, 7 Comments - Bullet Journal features (@bujobeauties) on Instagram: “I’m in love with this quote by @amizaomar ☕️ __________________________________________ Use…”