Flu remedies

Learn how to make homemade cough syrup that's proven to provide cough relief. Plus, this DIY remedy is all-natural and super kid-friendly.

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Elder tree flowers and berries are often used in teas, tinctures, jams, jellies and syrups. Traditionally the berries are used to support immune system health.*

I'm amazed at how abundant the elderberry shrubs are in the mountains around us. These beautiful, vitamin rich berries are easy to find along most mountain

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Advertisements Turmeric has been commonly used in the Indian, Chinese, and Ayurvedic cuisine and medicine for centuries. It has a deep yellow color and a characteristic flavor, but its popularity is mostly due to the plethora of medicinal properties it offers. Turmeric effectively treats muscle spasms, minor cuts and wounds, respiratory issues, skin conditions, liver […]

Supercharge Your Elderberry Syrup with foraged plants to boost immune building properties.

Immune Boosting Herbs in Finger Gelatin - combine anti-viral & antibacterial herbs with fruit juice and honey for a throat soothing treat that's easy to eat

How to get rid of the flu fast? Easy: detox bath. This stopped my flu in it's tracks and it's easy to make from items you probably already have in your home

Growing up my mom would make us take an Echinacea tincture for our colds. She would give it to us strait from the dropper undiluted. It was SO gross, but I think it really helped! Now that I am a mother I still use Echinacea for colds and immune boosting benefits, but it's not the most frugal option out there. It's not easy to get the kids to take it unless it's a children's formula, but one small bottle will run you about $15. Echinacea is also more of an aid to boosting your immune system…

Cold & flu season is upon us! Try the Cold & Flu Zapper -- an all-natural cold remedy! This works great for my kids. Try it out!

Fight off your cold and flu with this natural immune booster. Just a shot of a day keeps the doctor away.

We've been building our arsenal of natural remedies to combat the flu as it continues run to rampant and homemade elderberry syrup tops the list!

My 3-year-old, 1-year-old and husband all approved the taste of this cough syrup. I've also found it to be helpful with all of them. It's especially

Did you know that elderberry is one of the top antiviral herbs in the world? It's true. Find out the top elderberry benefits, uses and recipes here.