Charlotte Andresen

Charlotte Andresen

Charlotte Andresen
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Why all the fuss over kale? Well, once you see its many benefits you might be jumping on the bandwagon yourself. It’s one of the most nutrient dense vegetables around, on par with well-known healthy veggies like spinach and broccoli. In some areas it’s even better for you than those, so...

More in depth than the previous pin. 17 Benefits of Eating Kale- it's green, mean, and packed with nutrients. If you are not eating kale already, here are the reasons why you should be.

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