Flere idéer fra Chantal
8 minute ab workout

8 minute ab workout

5 Smart Exercises to Support Your Knees | SparkPeople

5 Smart Exercises to Support Your Knees | SparkPeople

Clean Eating Coconut Lime Chicken

Clean Eating Coconut Lime Chicken

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

5-minute crop top core workout

5-minute crop top core workout

Hailey's Helpful Hints : Tame the Tum: Spare tire or stress bulge?

Hailey's Helpful Hints : Tame the Tum: Spare tire or stress bulge?

Playlist:+Weekend+Household+Cleaning

Playlist:+Weekend+Household+Cleaning

A Core Workout for Flat Abs in Just FOUR Steps! Why I am pinning this is unclear as I will still need someone to show me. Lol.

A Core Workout for Flat Abs in Just FOUR Steps! Why I am pinning this is unclear as I will still need someone to show me. Lol.

Healthy Egg Salad | 29 Genius Ways To Eat Greek Yogurt

Healthy Egg Salad | 29 Genius Ways To Eat Greek Yogurt

Medicine ball workout

Medicine ball workout