Claudia Emmanuel

Claudia Emmanuel

Claudia Emmanuel
More ideas from Claudia
Benefits of a Healthy Diet and Regular Exercise for Healthy lifestyle . It helps you lose weight, lower the risk of some cancer , boost energy, sleep better,lower the risk of types 2 diabetes ,Strengthen your bones and muscles,boost your energy and improve Your mental health and mood.

If you want to stay healthy and live a free sick life, you must be conscious of what eat and exercise. Benefits of a Healthy Diet and Regular Exercise

Melting Potatoes Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Servings: 4 Magical roasted potatoes that are crispy on the outside and melt in your mouth on the inside in a tasty lemon an garlic sauce! ingredients 1 pounds yellow f

This challenge starts with a full-body strength-training workout that will keep you moving for about 40 minutes. Best of all, you don't need any equipment for this workout, so no excuses! Learn the details of the moves, print the workout, then get your sweat on!

This challenge starts with a full-body strength-training workout that will keep you moving for about 40 minutes. Best of all, you don't need any equipment for this workout, so no excuses! Learn the details of the moves, print the workout, then get your sw

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! CLICK HERE

Secret Energy and Weight Loss Formula. handfuls of baby spinach, 1 apple, 1 banana, 5 strawberries, orange. Can also add 1 c yogurt and 5 strawberries.

Kale is considered the king of leafy greens and it is garnering a lot of attention in recent times as the modern superfood for weight loss. But the health benefits of kale go way beyond any hype. This leafy green vegetable is a rich source of dietary fiber, vitamins and minerals which provides satiety at …

Kale is considered the king of leafy greens and it is garnering a lot of attention in recent times as the modern superfood for weight loss. But the health benefits of kale go way beyond any hype. This leafy green vegetable is a rich source of dietary fibe

Longing to shed some pounds? Using detox drinks to lose weight has become very popular because the procedure is natural, organic and happens in a relatively shorter time period.

Homemade Detox Drinks for Weight Loss Longing to shed some pounds? Using detox drinks to lose weight has become very popular because the procedure is natural, organic and happens in a relatively shorter time period.

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!