More ideas from Jealina
This is one of my huge fitness goals! To feel completely confident and comfortable with myself enough to go for a run in just a sports bra :)...one day

drink one glass of water every hour drink ice cold water drink 3 cups of green tea daily take vitamins daily eat ice or gum when hungry

Going to give this a try.

15 Things To Give Up If You Want To Be Happy happy life happiness positive emotions mental health confidence self improvement self help emotional health Rapid weight loss! The best method in Absolutely safe and easy!

Zen

Interesting approach as I amin school.A different perspective in may ways. Moving along the path you belong on without struggle or investment to impede the progress.