Healthy

8 Pins
·
6y
By
Celina Hansen
six pictures showing the different foods that are in each bowl, including strawberries, cereals, and smoothie
Easy Meal Preps for Every Calorie Level
Quick and Simple 21 Day Fix Meal Prep for the 1,500 - 1,799 Calorie Level / Breakfast: Pumpkin Protein Pancakes topped with 3 oz. lowfat Greek yogurt and 1/2 cup fresh betties(½ purple, ½ red, 2 yellows) Snack 1: Chocolate Shakeology blended with water, ice, and 1 large banana (2 purple, 1 red) Lunch: ¾ cup seasoned ground turkey with ¾ cup red bell peppers, ¾ cup orange bell peppers, and ½ cup corn (1 red, 1 ½ green, 1 yellow, 2 tsp ) Snack 2: ¼ cup hummus with 1 cup baby carrots (1 green, 1
an image of the contents of a lunch box with instructions to make it in different ways
Easy Meal Preps for Every Calorie Level
Quick and Simple 21 Day Fix Meal Prep for the 2,100-2,300 Calories Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs (½ purple, 1 red, 1 yellow) Snack 1: 1 scoop or packet Shakeology blended with water, ice, 1 large banana, ½ cup strawberries, and 2 tsp. almond butter (1 red, 2 ½ purple, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, 6 oz. seasoned ground turkey cooked in 1 tsp. oil, ½ cup black beans, ½ cup corn, ¾ cup bell peppers, ¼ ...
lunch box ideas on a chalk board
5 LUNCH BOX IDEAS - BACK TO SCHOOL - Spicy Latina Mom
Healthy Food and Mexican Healthy Food 5 LUNCH BOX IDEAS - BACK TO SCHOOL
a bowl filled with brownie bites sitting on top of a table
No Bake Brownie Bites | running with spoons
No Bake Brownie Bites -- these soft and fudgy bites taste just like a batch of soft-baked brownies, but are made without flour, oil, eggs, or refined sugar! || runningwithspoons.com #chocolate #brownies #vegan #glutenfree #snack
a white bowl filled with sliced fruit on top of a table
20 Healthy Snacks That Won't Leave You Hungry
Fruit Salad with Honey Yogurt Sauce
the steps in how to make a healthy lunch
Easy Meal Preps for Every Calorie Level
Quick and Simple 21 Day Fix Meal Prep for the 1,800 - 2,099 Calorie Level / Breakfast: 1 cup oatmeal (made from ½ cup rolled oats) with 3 tsp. peanut butter and 1 cup fresh berries (1 purple, 2 yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with ¼ avocado, ½ cup cherry tomatoes (½ green, 1 yellow, 1 blue) Lunch: Mason jar salad with 2 Tbsp. vinaigrette dressing, ½ cup cherry tomatoes, ½ cup purple cabbage, ½ cup bell peppers, 6 oz. seasoned ground ...
six pictures showing different foods that are in the shape of heart shaped bowls and jars
Easy Meal Preps for Every Calorie Level
Quick and Simple 21 Day Fix Meal Prep for the 1,200-1,499 Calorie Level / Breakfast: Baked Oatmeal Cups with Blueberries with 2 hard-boiled eggs or ¾ cup plain lowfat Greek yogurt (Not shown) (½ purple, 1 red, 1 yellow) Snack 1: Whole grain rice cake with 2 tsp. peanut butter (½ yellow, 2 tsp.) Lunch: Mason jar salad with 2 Tbsp. vinegar-based dressing, 1 cup cherry tomatoes, ½ cup bell peppers, ¼ cup onion, ¾ cup cooked chicken breast (about 4 oz.), ¾ cup baby spinach (2 green, 1 red, 1 ...
If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. #mealprep #mealplan #mealprepideas #21dayfix #21dayfixrecipes #21dayfixmeals #healthyeating Fat Burning Meal Plan, 21 Day Fix Meal Plan, Smoothie Detox, 21 Day Fix Meals, Salad In A Jar, God Mat, 21 Day Fix, Fat Burning Foods, Lunch Snacks
Easy Meal Preps for Every Calorie Level
If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. #mealprep #mealplan #mealprepideas #21dayfix #21dayfixrecipes #21dayfixmeals #healthyeating