Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
The Dutch Braid. This braid is just like a French braid, but instead of crossing the outer sections OVER the middle one, you cross them UNDER the middle. It creates a great effect! You can do this for any of the French braided styles I've shown you a