Gardening Autumn - DIY Backyard Firepit in 4 Easy Steps. - With the arrival of rains and falling temperatures autumn is a perfect opportunity to make new plantations
If You're In Pain, START HERE. 10 Exercises for Back and Hip Pain You Should Be Doing Now. Do This 5 minute Exercise When It Hurts to Stand. Your Hip Flexors and Hamstrings Can Hurt Your Back. The Best Tips for Back Spasms. An Easy Stretch To Relieve Glut #HipFlexorsTips
Positivity & healthy empowerment - pass it on. :) Whether you want to tell your kids how great they are, or how much you love spending time with them, here are 66 positive and encouraging things to say to your child on a daily basis.
Each night at dinner time we sit around the table as a family. We chat about our day and enjoy some quality family time – though some days the kids are chattier than others. To help keep the conversation going, and to keep up with our children’s lives, I