maria cedeno

maria cedeno

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BOSU BALL 1. 12 each side 2. 12 each side 3. 15 each side 4. 15 Reps 3-4 rounds #alexiaclark #queenofworkouts #queenteam…

BOSU BALL 1. 12 each side 2. 12 each side 3. 15 each side 4. 15 Reps 3-4 rounds #alexiaclark #queenofworkouts #queenteam…

1,401 Likes, 31 Comments - Dovies Fitness (@doviesfitness) on Instagram: “SAVE THIS FOR LATER. IF you looking to save time and get lot done in the gym these are some of the…”

1,401 Likes, 31 Comments - Dovies Fitness (@doviesfitness) on Instagram: “SAVE THIS FOR LATER. IF you looking to save time and get lot done in the gym these are some of the…”

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

16 Deliciosas recetas con leche condensada que alegrarán tu vida

16 Deliciosas recetas con leche condensada que alegrarán tu vida

Pastel de mousse de leche condensada (MisThermorecetas)

Pastel de mousse de leche condensada (MisThermorecetas)