New research is showing that melatonin is linked to scoliosis. Find out the connection and what you can do about it here.
Maisens scoliosis corner: My story
Learn the best exercises for scoliosis and which scoliosis exercises to avoid. These two workouts share the best scoliosis stretches and strengthening.
Strengthening the muscles around your spinal column and in your core is a surefire way to keep your back healthy and strong. Here are four moves that will help keep your strong and standing tall!
Cheesy Bacon Hasselback Potatoes – Hasselback potatoes always look great on a dinner plate. This cheesy version, made with OSCAR MAYER bacon, cheddar and fresh chives, is sure to be a new favorite during all your spring and summer entertaining.
The Schroth Method - The Mother of All Scoliosis Exercise: Learn more about Schroth -
Maisens scoliosis corner: Cold summer and only short walks
Lhasa Apso dog art portraits, photographs, information and just plain fun. Also see how artist Kline draws his dog art from only words at drawDOGS.com #drawDOGS http://drawdogs.com/product/dog-art/lhasa-apso-dog-portrait-by-stephen-kline/ He also can add your dog's name into the lithograph.
Practice the following yoga poses or asanas daily if you suffer from back pain or mild scoliosis. It takes less than 20 minutes and you will see how it improves your overall well-being. #yoga