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This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.

This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.

30 Day Plank Challenge

30 Day Plank Challenge

Shredder is a total body strength workout by Darebee.

Shredder is a total body strength workout by Darebee.