Cathrine Andreassen

Cathrine Andreassen

Cathrine Andreassen
Flere idéer fra Cathrine
YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile w

YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile w

Using a stability ball for handstand practice -- love this idea! #yoga #handstand

Using a stability ball for handstand practice -- love this idea! #yoga #handstand

All About Headstands

All About Headstands

Asana of the Week: Bridge

Asana of the Week: Bridge

Asana of the Week: 2013 - Album on Imgur

Asana of the Week: 2013 - Album on Imgur

Asana of the Week - Bakasana / Kakasana. #yoga #asana #bakasana

Asana of the Week - Bakasana / Kakasana. #yoga #asana #bakasana

Asana of the week: Revolved triangle pose (Parivrtta trikonasana)

Asana of the week: Revolved triangle pose (Parivrtta trikonasana)

Asana of the Week:

Asana of the Week:

Asana of the Week: 2013 - Imgur

Asana of the Week: 2013 - Imgur

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Gfo6p3v.png (900×3060)