Catharina Larsen

Catharina Larsen

Catharina Larsen
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Knee pain is one of the most common injuries. If you want to prevent knee problems or strengthen legs after knee issues, try these 10 low impact exercises that will work your body but be easy on those knees!

Knee pain is one of the most common injuries. If you want to prevent knee problems or strengthen legs after knee issues, try these 10 low impact exercises that will work your body but be easy on those (Leg Workout For Bad Knees)

Supported Backbend Inversion: Instant Maui

Asana: calm, ground & support with props as well as provide a vehicle for restoring a wandering, overly-active mind! Try this inversion backbend Restorative Pose: Instant Maui!