Caroline Guthu

Caroline Guthu

Caroline Guthu
More ideas from Caroline
Even though this is about getting abs, it's a great infographic helping your overall health approach!

What It Takes To Get 6 Pack Abs abs fitness healthy weight loss exercise health healthy living fat loss 6 pack workout routines fitness routines workouts

Want those shredded six packs? Don’t worry! You don’t have to crank out hundreds of crunches a day!

How to Get Six Pack Abs Fast Want those shredded six packs? You don’t have to crank out hundreds of crunches a day!

Kettle Bell Workout

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► www.be-warrior.

8 Kettlebell Exercises (Thanks @Elizabeth Lucht for posting this. I just tried it. My bones hurt. Thanks a lot. )

Total Body Toning With Kettlebells 8 Kettlebell Exercises (Thanks Lockhart Lucht for posting this. My bones hurt. Thanks a lot.