2 bullet journal mood trackers- one circle mood tracker + one vertical mood tracker. Use these bujo printables for a fun, colorful way to help track your moods! These handy bullet journal inserts come in 5 sizes in order to perfectly fit your bullet journal or other planners and
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Werifesteria [Old English] ~ (v.) to wander longingly through the forest in search of mystery. Oh, I've done this so many times before!
Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…