youaretheairinmyalveoli: “ “Fair warning, this is an extremely lengthy process. I suggest you do this chapter by chapter throughout the semester. If you try to do it all one week before your exams you won’t get halfway through one class in time, let.
Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.