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Camilla Koppang

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Weight Loss Workouts for Busy Schedules

This may contain: the woman is doing exercises with her arms and shoulders

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Keep this going

This may contain: an image of a woman doing yoga poses with the words 30kg on it

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Fat loss / Weight loss workout🔥

Fat loss / Weight loss workout🔥 "If you started today, you are better than yesterday." We hope this is helpful! If it did, feel free to share, like, save, & tag friends. #homeworkout #fitmom #weightloss Cc:@prem100meter

This may contain: an image of a woman's body and muscles in four different positions, with the words

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This may contain: a series of photos showing how to do the splits in different poses and positions, with text below

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This may contain: an image of a woman doing exercises on the floor with dumbbells and bench presses

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This contains: illustration of a woman performing goblet squats, Romanian deadlifts, sumo squats, and glute bridges with dumbbells and barbells, targeting the quads, glutes, inner thighs, and hamstrings for a sculpted lower body at home or gym.

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Full Body Exercises for Quads, Glutes, Inner Thighs, Home or Gym

Get ready to target and tone your quads, glutes, inner thighs, and hamstrings with these powerful exercises that can be done with dumbbells or barbells, right in the comfort of your home or at the gym! 🔥💪 Strengthening these muscle groups is key to building a well-rounded, strong lower body. Let's get started on this transformative journey! 🚀💃#workout #workouttips #tips #homeexercises #health#LowerBodyWorkout #QuadsAndGlutes #InnerThighs #HomeWorkout #GymWorkout #FitnessJourney

This may contain: a series of pictures showing different positions of the body and how they are used to perform yoga

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This contains: lower body workouts vedio

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Tone Your glute and Legs

10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation

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