Medium boiled egg with three asparagus spears (93 cals) 300g fruit salad of melon, satsuma, pear, strawberries (95 cals)100g plain, full fat yogurt and 50g strawberries (96 cals) HEALTHY AND DELICIOUS RECIPES
Some easy recipes for those fasting days.
100 CALORIE PACKED LUNCH BOXES ...
Breakfast under 100 calories - Spinach omelette - goodtoknow
These are PERFECT for breakfast with a cup of tea, and go really well as an accompaniment to many meals...especially grilled meats.