Lisa Frøyshov

Lisa Frøyshov

Lisa Frøyshov
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HIIT those 27 laps hard - Roller Derby Workout Video! - Treble Maker 909

Five minutes. Doesn& sound like a long time. That is until you have to skate 27 laps of a roller derby track within that time. Then 5 minutes feels like unending, lung burning torture.