I would recommend to everyone, to start with Yoga! It helps you to calm down the cluster in your mind... Contact me if you wanna know more susy@cabaretelifecoaching.com

10 Secrets for Yoga Beginners / Yoga Home Practice / Health / Fitness / Get more out of your practice with these helpful insider hints from a yoga pro.

I love this shot, it captures her attitude and joy in teaching. Tao Porchon-Lynch is still teaching at 93. She started practicing at 8, after seeing boys doing yoga on the beach of her hometown of Pondicherry, a French colony in India on the Bay of Bengal. She didn't teach til 45 years ago, after a career that included work as a cabaret dancer in London during World War II and a film actress in the US. Link goes to her website.

True Inspiration: Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says “I don’t believe in age. I believe in the power of energy.”Photo: Vladimir Yakovlev *Yoga for life!

Yoga & SUP Blossom Retreat in Cabarete Dominica Republique. The perfect getaway, yoga camp, on the beach, to start your journey to a fit life. BlossomRetreat.com

Love this girl's art! Rocky Point Colleen Wilcox Art Rocky Point, surf spot on the North Shore of Oahu Acrylic on Canvas Original: Sold Prints: Available

Cabarete Yoga Retreats: Kiteboarding & @YogaProphet

Yoga Prophet on

Cabarete Yoga Retreats: Kiteboarding & @YogaProphet