Yoga is one of the things I recommend to you. Yoga calms down the cluther in everyones head.
5 Pins6 Followers
I would recommend to everyone, to start with Yoga! It helps you to calm down the cluster in your mind... Contact me if you wanna know more

10 Secrets for Yoga Beginners / Yoga Home Practice / Health / Fitness / Get more out of your practice with these helpful insider hints from a yoga pro.

I love this shot, it captures her attitude and joy in teaching. Tao Porchon-Lynch is still teaching at 93. She started practicing at 8, after seeing boys doing yoga on the beach of her hometown of Pondicherry, a French colony in India on the Bay of Bengal. She didn't teach til 45 years ago, after a career that included work as a cabaret dancer in London during World War II and a film actress in the US. Link goes to her website.

True Inspiration: Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says “I don’t believe in age. I believe in the power of energy.”Photo: Vladimir Yakovlev *Yoga for life!

Cabarete Yoga Retreats: Kiteboarding & @YogaProphet

Yoga Prophet on

Cabarete Yoga Retreats: Kiteboarding & @YogaProphet